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Hike Bites

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One of our favorite snacks for a long hike or a busy day of activity.

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Ingredients

  • ¾ cup cashews, unsalted, raw
  • ¾ cup raisins, golden, red, or a mix of both
  • 1/3 cup rolled oats, gluten-free if desired
  • 1/3 cup unsweetened shredded coconut
  • 1 Tbsp. cacao powder (or cacao nibs)
  • ½ tsp. salt

Details

Servings 12
Preparation time 25mins
Cooking time 25mins
Adapted from skyterraathome.com

Preparation

Step 1

Puree cashews and raisins together in a food processor until well blended.
Add remaining ingredients and pulse until well combined and a dough forms.
Remove mixture and place in mixing bowl. Allow to cool for 5-10 minutes before handling.
Scoop into heaping tablespoons; use hands to round into balls. Makes about 12 bites. (Alternative: press into a pan and cut into small rectangles.)
Store in a Tupperware or another sealed container until you are ready to enjoy.
Recipe Notes
Nutrition Information: Provides heart-healthy monounsaturated fat, B vitamins, potassium, dietary fiber, and freezes well (up to six months). Gluten-free, dairy free.
Calories: 120
Fat: 6 g
Protein: 2 g
Carbohydrates: 16 g
Fiber: 2 g
Added Sugar: 0 g
Sodium: 85 mg

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