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avocado herb dressing

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Ingredients

  • 1/2 cup light mayonnaise
  • 1/4 cup finely chopped green onions
  • 1/4 cup reduced-fat sour cream
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1 tablespoon chopped fresh chives
  • 1 teaspoon chopped fresh tarragon
  • 1 teaspoon anchovy paste
  • 1/8 teaspoon salt
  • 1/2 ripe peeled avocado
  • 1 garlic clove, minced
  • 2 tablespoons water
  • 1 tablespoon white wine vinegar
  • 3 drops hot sauce

Details

Servings 1

Preparation

Step 1

1. Combine first 10 ingredients in a food processor; process until smooth. With the processor running, pour water, vinegar, and hot sauce through food chute, processing until blended. Store the dressing in an airtight container in refrigerator.


serving size= 1 T.
CALORIES 19 ; FAT 1.4g (sat 0.3g,mono 0.5g,poly 0.3g); CHOLESTEROL 2mg; CALCIUM 2mg; CARBOHYDRATE 1.8g; SODIUM 87mg; PROTEIN 0.3g; FIBER 0.3g; IRON 0.1mg

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