Pork Chops with Balsamic Peppers
Servings: 4
Serving Size: 1 pork chop + 1/2 cup bell pepper mixture
Calories: 215
Fat: 10.1 g
Carbs: 5 g
Fiber: 1.4 g
Protein: 25.2 g
Old Points: 4.9 pts
Points+: 5 pts
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4.3/5
(4 Votes)
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Ingredients
- 4 center cut pork chops
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp extra-virgin olive oil
- 1 1/2 tsp. chopped fresh rosemary, divided
- 3 garlic cloves, thinly sliced
- 1 red bell pepper, cut into 1 1/2-inch strips
- 1 yellow (or orange) bell pepper, cut into 1 1/2-inch strips
- 2 tsp. balsamic vinegar
Details
Servings 4
Adapted from eatyourselfskinny-printablerecipes.blogspot.com
Preparation
Step 1
Heat a large skillet over medium-high heat. Sprinkle pork with salt and pepper. Add oil to pan; swirl to coat. Add pork to pan; cook for 7 minutes. Reduce heat to medium; turn pork over. Add 1 tsp. rosemary, garlic and bell peppers; cook 9 minutes or until peppers are tender and pork is done. Drizzle with balsamic vinegar. Top with remaining 1/2 tsp. rosemary and serve.
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