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French Dips

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Per Serving: 618 Calories; 14g Fat; 64g Protein; 56g Carbohydrate; 2g Dietary Fiber; 85mg Cholesterol; 3155mg Sodium. Exchanges: 5 1/2 Grain(Starch); 6 1/2 Lean Meat; 2 Fat. Points: 13

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Ingredients

  • 2 tablespoons butter
  • 1 shallot, chopped
  • 1 tablespoon flour
  • 2 (14.5-oz.) cans low sodium beef broth
  • 1 1/2 pounds deli sliced roast beef
  • Montreal steak seasoning, to taste
  • Salt and freshly ground black pepper, to taste
  • 4 torpedo sandwich rolls, split

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

Melt the butter in a large skillet over medium heat; add chopped shallot and sauté for 2 minutes; add flour and cook for 1 minute. Gradually whisk in broth; bring to a boil then reduce heat and simmer, uncovered, until ready to serve sandwiches. Pile sliced beef evenly across a cutting board; sprinkle with Montreal seasoning, salt and pepper. Set out 4 ramekins or small bowls for dipping sauce and the 4 split torpedo rolls. Using kitchen tongs, dip 1/4 of the meat into the au jus sauce and pile it into the rolls .To serve, place a filled roll on each dinner plate accompanied with a ramekin/bowl filled with au jus mixture.

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