Cashew Mint Salad Dressing
By MaryEllen
Adapted from “Eat Your Vegetables: Bold Recipes for the Single Cook,” by Joe Yonan (Ten Speed Press, 2013)
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Ingredients
- 1/2 cup raw cashews
- 1/4 cup lightly packed fresh mint leaves
- 1/4 cup unseasoned rice vinegar
- 1/4 cup water
- 1 teaspoon honey
- 1/4 teaspoon fine sea salt, plus more to taste
Details
Preparation
Step 1
COMBINE the cashews, mint, vinegar, water, honey and 1/4 teaspoon of salt in a blender; puree until creamy and smooth, stopping to scrape down the sides of the blender jar as needed.
TASTE, and add salt if needed. Transfer to a container with a tight-fitting lid; use right away, or refrigerate for up to 2 weeks.
Per serving: 50 calories, 2 g protein, 4 g carbohydrates, 4 g fat, 1 g saturated fat, 0 mg cholesterol, 85 mg sodium, 0 g dietary fiber, 1 g sugar.
Yield: 8 servings (makes about 1 cup).
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