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Cashew Mint Salad Dressing

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Adapted from “Eat Your Vegetables: Bold Recipes for the Single Cook,” by Joe Yonan (Ten Speed Press, 2013)

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Ingredients

  • 1/2 cup raw cashews
  • 1/4 cup lightly packed fresh mint leaves
  • 1/4 cup unseasoned rice vinegar
  • 1/4 cup water
  • 1 teaspoon honey
  • 1/4 teaspoon fine sea salt, plus more to taste

Details

Preparation

Step 1

COMBINE the cashews, mint, vinegar, water, honey and 1/4 teaspoon of salt in a blender; puree until creamy and smooth, stopping to scrape down the sides of the blender jar as needed.

TASTE, and add salt if needed. Transfer to a container with a tight-fitting lid; use right away, or refrigerate for up to 2 weeks.

Per serving: 50 calories, 2 g protein, 4 g carbohydrates, 4 g fat, 1 g saturated fat, 0 mg cholesterol, 85 mg sodium, 0 g dietary fiber, 1 g sugar.

Yield: 8 servings (makes about 1 cup).

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