Turkey Burgers

By 1For_Him

Ingredients

• 2 * 2 tablespoons onion soup mix
• 1/2 * 1/2 teaspoon garlic powder
• 1/2 * 1/2 teaspoon Worcestershire sauce
• 1/8 * 1/8 teaspoon salt
• * Dash pepper
• 1-1/4 * 1-1/4 pounds lean ground turkey
• 1/2 * 1/2 cup finely chopped sweet red pepper
• 1/2 * 1/2 cup shredded part-skim mozzarella cheese
• 5 * 5 whole wheat hamburger buns, split

Details

Servings 5

Preparation

Step 1

Prep/Total Time: 25 min.

In a small bowl, combine the first five ingredients. Crumble turkey over mixture and mix well. Shape into 10 thin patties. Spoon red pepper and cheese onto center of five patties; top with remaining patties and press edges firmly to seal.

Grill burgers, covered, over medium heat or broil 4 in. from heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns. Yield: 5 servings.


Nutrition Facts: 1 burger equals 325 calories, 13 g fat (4 g saturated fat), 96 mg cholesterol, 674 mg sodium, 25 g carbohydrate, 4 g fiber, 27 g protein.

Grilled Stuffed Turkey Burgers published in Taste of Home April/May 2010, p55