Pancakes - Blueberry - Yogurt Pancakes
By BlueSchmoo
Blueberries may be omitted if desired
Serving Size: 1 Pancake
Amount Per Serving
Calories 80
Calories from Fat 15
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 12g
Dietary Fiber 2g
Sugars 3g
Protein 3g
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Ingredients
- 1/2 cup Blueberries
- 1/2 cup Yogurt
- 1 cup Milk
- 1 Egg
- 1 tsp Baking Powder
- 1/2 tsp Baking Soda
- 1 cup Whole Wheat Pastry Flour
Details
Servings 2
Adapted from bobsredmill.com
Preparation
Step 1
Sift dry ingredients into a large mixing bowl. In a separate bowl, whisk the egg, milk and yogurt together then add to dry ingredients. Stir until just combined then fold in blueberries. Fry pancakes on a hot greased griddle, turning once. Makes 10 pancakes.
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