Chocolate-Cornmeal Waffles

By Totlxtc

Ingredients

• 3/4 * 3/4 cup stone-ground cornmeal
• 3/4 * 3/4 cup all-purpose flour
• 1/2 * 1/2 cup unsweetened cocoa powder
• 1/4 * 1/4 cup granulated sugar
• 1 * 1 oz semisweet chocolate, finely grated
• 2 * 2 teaspoons baking powder
• 1/2 * 1/2 teaspoon salt
• 3/4 * 3/4 cup 2 percent milk
• 1/3 * 1/3 cup vegetable oil
• 1 * 1 teaspoon vanilla extract
• 2 * 2 large eggs, separated
• * Vegetable oil cooking spray
• 1/4 * 1/4 cup nonfat vanilla frozen yogurt (per square)
• 1 * 1 tablespoon chocolate sauce (per square)
• * Fresh raspberries (optional)
• * Confectioners' sugar (optional)

Details

Servings 3

Preparation

Step 1

Heat waffle iron. Combine first 7 ingredients in a bowl. Stir in milk, oil and 1/2 cup water until just combined. Add vanilla, but don't stir. Add yolks to batter; stir until just combined. Beat egg whites in another bowl until they just hold firm peaks; fold whites into batter until combined. Coat waffle iron with cooking spray. Cook batter in batches, 3 to 6 minutes. Break waffles into 4 pieces; top each square with frozen yogurt and drizzle with chocolate sauce. Garnish with raspberries and confectioners' sugar, if desired.
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The skinny

245 calories per square (with frozen yogurt and sauce), 7.3 g fat (1.5 g saturated), 41.1 g carbs, 2 g fiber, 4.8 g protein