Peanut Butter Hummus

By devogirl

Serves 8 (serving size: 2 tablespoons hummus and 6 cucumber slices)

Nutritional Information
Amount per serving Calories: 93 Fat: 6.3g Saturated fat: 1g Monounsaturated fat: 3.5g Polyunsaturated fat: 1.2g Protein: 3.1g Carbohydrate: 7.1g Fiber: 1.7g Cholesterol: 0.0mg Iron: 0.5mg Sodium: 194mg Calcium: 14mg



Cooking Light, DECEMBER 2012

Ingredients

• 3 tablespoons creamy peanut butter
• 3 tablespoons fresh lemon juice
• 1 tablespoon plus 2 teaspoons olive oil
• 1/2 teaspoon ground cumin
• 1/2 teaspoon black pepper
• 3/8 teaspoon kosher salt
• 1 (15 1/2-ounce) can chickpeas, rinsed and drained
• 1 garlic clove, minced
• 7 tablespoons water (To easily measure 7 tablespoons water without losing count, pour 1/2 cup into a measuring cup and remove 1 tablespoon.)
• 1 English cucumber, cut into 48 1/4-inch-thick slices

Details

Servings 8
Adapted from myrecipes.com

Preparation

Step 1

1. Place peanut butter in a small microwave-safe bowl; microwave at HIGH 20 seconds. Combine peanut butter and next 7 ingredients (through garlic) in a food processor. With food processor running, slowly drizzle in water; process until smooth. Serve with cucumber.