Sardines Grilled with Olive Oil

By pattie_d

Prepare fresh sardines simply, the way they are eaten all over the Mediterranean: Toss them in olive oil and grill them to crispy golden-brown perfection.

Ingredients

• 2 large bunches of baby arugula, trimmed
• 16 fresh sardines, gills and innards removed
• 2 teaspoons extra-virgin olive oil
• Kosher salt and freshly ground black pepper
• Lemon wedges, for garnish

Details

Servings 4
Adapted from wholeliving.com

Preparation

Step 1

Prepare a stove-top griddle or outdoor grill. Rinse the arugula, shaking off any excess water. Arrange on a large platter and set aside.

Rinse the sardines in cold water, rubbing to remove the scales. Wipe dry. In a bowl, combine the sardines and olive oil and toss to coat. Grill over very hot coals or heat about 2 to 3 minutes per side, or until the sardines are crispy and golden. Season with salt and pepper. Transfer immediately to the arugula-lined platter and serve with lemon wedges.