Beef Teriyaki Crisps with Wasabi Mayonnaise
By japaulson
Party Cocktail Item
Prepare the mayonnaise mixture and cook the steak up to a day in advance. There's no need to reheat it; just slice the steak about an hour ahead, and leave at room temperature.
1 Picture
Ingredients
- Steak:
- 1/4 cup fresh orange juice
- 1/4 cup low-sodium soy sauce
- 2 tablespoons mirin (sweet rice wine)
- 2 tablespoons honey
- 2 teaspoons grated peeled fresh ginger
- 1/2 pound flank steak, trimmed
- Cooking spray
- Remaining ingredients:
- 1/2 cup reduced-fat mayonnaise
- 2 teaspoons wasabi paste
- 2 teaspoons rice vinegar
- 24 baked rice crackers
- Fresh chive pieces (optional)
Details
Adapted from find.myrecipes.com
Preparation
Step 1
1. To prepare steak, combine first 6 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 24 hours, turning occasionally.
2. Remove steak from bag, and discard marinade. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add steak to pan; grill 6 minutes on each side or until desired degree of doneness. Remove steak from pan; let stand 10 minutes. Cut steak diagonally across grain into thin slices; cut slices into 2-inch pieces.
3. Combine mayonnaise, wasabi paste, and vinegar, stirring well. Spoon 3/4 teaspoon mayonnaise mixture onto each cracker. Divide steak evenly among crackers; top each with 1/4 teaspoon mayonnaise mixture. Garnish with chives, if desired.
Nutritional Information
Calories:71
Fat:2.6g (sat 0.5g,mono 0.4g,poly 0.7g)
Protein:4.2g
Carbohydrate:7.1g
Fiber:0.0g
Cholesterol:7mg
Iron:0.3mg
Sodium:166mg
Calcium:3mg
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