Fresh Berry Soup

By Tonya_Speed

Per Serving: 214 Calories; 1g Fat; 3g Protein; 50g Carbohydrate; 3g Dietary Fiber; 3mg Cholesterol; 36mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Fruit; 2 1/2 Other Carbohydrates. Points: 4

Ingredients

• 4 cups fresh berries (your favorite)
• 2 cups water
• 1/2 cup sugar
• 2 tablespoons quick-cooking tapioca
• 1 cup fruit-flavored yogurt (to match your choice of berries)

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

Wash and hull berries, reserving a few for garnish. Place remaining berries in a blender or food processor; cover and process at medium speed until smooth; transfer to a 2-quart microwavable bowl. Stir in water, sugar and tapioca. Microwave on HIGH, uncovered, for 9 to 10 minutes or until mixture boils, stirring once. Cool slightly. Whisk in yogurt until smooth; cool. Cover and refrigerate for at least 4 hours before serving. Garnish with reserved berries.