Broccoli with Red Pepper Flakes and Toasted Garlic
By dashy_65
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Ingredients
- 2 teaspoons olive oil
- 6 cups broccoli florets (about 1 head)
- 1/4 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper
- 3 garlic cloves, thinly sliced
- 1/4 cup water or 2 T water and 2 T soy sauce
Details
Servings 4
Adapted from find.myrecipes.com
Preparation
Step 1
Heat olive oil in a large nonstick skillet over medium-high heat. Add broccoli, kosher salt, crushed red pepper, and sliced garlic. Sauté 2 minutes. Add 1/4 cup water. Cover, reduce heat to low, and cook for 2 minutes or until broccoli is crisp-tender.
1 cup: 53 cal,2.7g fat,6.4g carb,3.2g fiber,147 sodium
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