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Salmon Cakes with Dill Sauce

By

Lori Powell

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Ingredients

  • 2 cupsleftover salmon, broken into pieces
  • 1 1/4 cupsleftover wheat berries
  • 1/2 cupwhole-wheat breadcrumbs
  • 4 large egg whites, divided
  • 3/4 cuppanko (Japanese breadcrumbs)
  • 1 cup2% Greek-style yogurt
  • 1/4 cupchopped fresh dill
  • 1 tablespoonfresh lemon juice
  • 1/2 cupsliced cucumbers
  • 4 teaspoonspickled ginger

Details

Servings 4
Adapted from health.com

Preparation

Step 1

Makeup

leftover wheat berries

whole-wheat breadcrumbs

1. Mix salmon, wheat berries, whole-wheat breadcrumbs, and 3 egg whites. Form into 8 patties; chill for 15 minutes. Dip cakes in remaining egg white and dredge in panko.

2. Preheat oven to 425°. Combine yogurt, dill, and lemon juice; set aside.

3. Bake salmon cakes in middle of oven for 15 minutes or until heated through and tops are golden. Preheat broiler; brown tops of cakes for 10–20 seconds. Serve with cucumbers, pickled ginger, and dill sauce.

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Makes 4 servings (serving size: 2 salmon cakes and 1/4 cup yogurt sauce)

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