French Toast

By Totlxtc

Ingredients

• 1 1/4 * 1 1/4 cups frozen strawberries
• 2 * 2 tablespoons maple syrup
• 2/3 * 2/3 cup egg whites
• 3 * 3 cups skim milk
• 2 * 2 tablespoons vanilla
• 2 * 2 teaspoons cinnamon
• 6 * 6 slices light seven-grain bread
• 4 * 4 teaspoons confectioners' sugar
• * butter-flavored cooking spray

Details

Servings 2

Preparation

Step 1

Thaw strawberries; mix with syrup. Combine egg whites, milk, vanilla and cinnamon in a bowl. Dip bread in mixture. Coat a skillet with cooking spray; brown bread 3 to 4 minutes on each side. Divide between 2 plates; top each stack with half the berry mixture. Sprinkle each dish with 2 tsp confectioners' sugar.

The skinny

444 calories per serving, 3.4 g fat