Adapted from neatpins.com
Poppyseed: Layer, in this order:
light asian ginger dressing
toasted sesame seeds
(I make a light dressing with light mayo, skim milk, s and p, and parmesan
cherry tomatoes (halved)
drained canned crab / drained canned salad shrimp
light Caesar dressing
diced grilled chicken
(add croutons later) ...they get mooshy in the jar.
Here are a few tips: 1. Dressing on the bottom, lettuce on the top. If the two are touching the lettuce will turn to slime. 2. So, dressing goes in first. On top of your dressing, use a rather "hearty" vegetable, such as shredded cabbage, pea pods, or julienne carrot matchsticks. They can withstand the acidity of the dressing, and actually get better! 3. Pack it in. Use a nice variety of colorful vegetables! Make it fun and involve the kids.