ZUCCHINI AND CHICKEN STIR FRY

By bklynmommy

Ingredients

• oil
• 1 onion, chopped
• 1 or 2 pounds of boneless, skinless chicken breast cut into chunks
• zucchini, cut into chunks (I used 3 small)
• 1 can pineapple tidbits, drained
• additional veggies like bell peppers, canned baby corn, water chesnuts, etc.
• teriyaki sauce
• rice

Details

Adapted from mandysrecipebox.blogspot.com

Preparation

Step 1

Heat oil in skillet or dutch oven and add chopped onion. Cook a bit and then add the chicken. Cover and cook part way and add zucchini.


Cover again and cook till zucchini and chicken are done. Add pineapple, additional veggies and teriyaki sauce. I buy this at Sam's Club. It's the Sweet and Savory Marinade & Cooking Sauce. I just pour some in and then add a little more so that it doesn't dry out in the fridge if you have leftovers.


Drain the pineapple juice and save it. I love this part...drink it up!




See the teriyaki sauce in there? That's how you want it to look. A little extra sauce for the rice.
Heat through. Serve over rice.