CHICKEN CORDON BLEU

By curly

Ingredients

• 4 (4 oz) skinned, boned chicken breast halves
• 1/4 tsp pepper
• 2 (1-ounce) slices ham, halved
• 3/4 cup (3 ounces) shredded part-skim mozzarella cheese
• 1/2 cup cornflakes cereal, crushed
• 1/2 tsp paprika
• 1/4 tsp garlic powder
• 1/3 cup skim milk

Details

Servings 4

Preparation

Step 1

Place each piece of chicken between 2 sheets of heavy-duty plastic wrap. Flatten to ¼ inch thickness, using a meat mallet or rolling pin. Sprinkle with pepper.

Top each with a piece of ham and 3 tablespoons mozzarella cheese. Roll up jelly-roll fashion. Tuck in sides; secure each roll with wooden picks.

Combine cereal, paprika, and garlic powder in a shallow dish. Dip each roll in milk; dredge in cereal mixture.

Place in an 11 x 7 x 2 inch baking dish coated with cooking spray.

Bake at 350 degrees for 30 minutes or until done. Discard wooden picks.