Basque Vegetable Stew

By dashy_65

Ingredients

• 1 T. olive oil
• 2 large cloves galic, crushed
• 1 medium onion, chopped
• 2 leeks, sliced (white parts only)
• 1 large carrot, sliced (about 1C.)
• 2 potatoes, cubed (about 2 C.)
• 1 rutabaga, cubed (about 2 C.)
• 1 C. water
• 1 bay leaf
• 1/2 cabbage, thinly sliced (about 8 C.)
• 1 16oz can white beans, rinsed and drained
• 1/4 t. thyme
• 1/4 C. fresh parsley, chopped
• 1/4 t. black pepper

Details

Servings 10

Preparation

Step 1

In Dutch oven, briefly saute garlic, onion, leeks, carrot, potatoes and rutabaga in olive oil. Add water and bay leaf; cover and simmer gently about 15 minutes. Add cabbage, beans and thyme; cover and simmer gently for about 15 minutes until vegetables are tender. Add parsley and pepper and simmer a few more minutes.

1 cup: 161 cal, 5g protein, 1g fat, 30g carbs, 6g fiber