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Vegetable Medley with Brown Rice

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Vegetable Medley with Brown Rice 0 Picture

Ingredients

  • 2 tablespoons peanut oil
  • 1 teaspoon walnut oil
  • 4 scallions, chopped including green part
  • 3 cloves garlic, chopped
  • 1 bunch broccoli florets
  • 4 carrots, sliced into coins
  • 1 yellow pepper, cut into strips
  • 1 can chickpeas and liquid, 19 ounces
  • 1 chicken bouillon cube or 1 packet chicken bouillon powder
  • 2 tablespoons soy sauce
  • Brown rice

Details

Preparation

Step 1

In wok, heat peanut oil and walnut oil on high. Add scallions and garlic for 1 minute. Add broccoli, carrots, and yellow pepper. Cook with lid on at medium-high heat for 3-4 minutes. Add 1 can chickpeas, including liquid, Stir. Add bouillon cube and soy sauce. Stir again. Cook until chickpeas are heated, about 1 to 2 minutes. Serve over quick cooking brown rice.

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