Strawberry Oatmeal Breakfast Smoothie

By janriff924

Ingredients

• 1 cup soy milk
• 1/2 cup rolled oats
• 1 banana, broken into chunks
• 14 frozen strawberries
• 1/2 teaspoon vanilla extract
• 1 1/2 teaspoons white sugar

Details

Servings 2
Preparation time 5mins
Cooking time 5mins
Adapted from allrecipes.com

Preparation

Step 1

In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.


Nutrition Information
Servings Per Recipe: 2
Calories: 236
Total Fat: 3.7g
Total Carbs: 44.9g
Dietary Fiber: 5.9g
Protein: 7.6g