Baby- Puree Asparagus

By court15smith

Green asparagus is better for your baby than white because it is higher in calcium, protein and B vitamins.

Ingredients

• Asparagus

Preparation

Step 1

Remove the woody stems by bending each spear until it snaps - it should snap at the point where the fresh green tip ends and the tougher part begins.

After washing the tips, tie them in a bundle to steam them - (there are special asparagus steamers designed for the purpose!). Alternatively, boil them in a little water for 5-7 minutes.

Finally, puree or mash the asparagus tips as desired.