Turkey Bean Burgers Recipe

By dmscott52

Ingredients

• 3/4 cup canned black beans, rinsed and drained
• 1 egg white
• 1/2 cup shredded zucchini
• 1/2 cup finely chopped sweet red pepper
• 1 teaspoon chili powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon pepper
• 1/4 teaspoon salt
• 3/4 pound ground turkey
• 1 tablespoon olive oil
• 4 hamburger buns, split
• 1 small onion, sliced
• 4 romaine leaves

Details

Servings 4
Adapted from tasteofhome.com

Preparation

Step 1

In a small bowl coarsely mash beans. Add the egg white, zucchini, red pepper, chili powder, onion powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into four patties.
In a large skillet, cook burgers in oil over medium heat for 4-5 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns with onion and lettuce. Yield: 4 servings.