Salsa Chicken Burrito Filling

By bridgetinma

Nutrition Facts
Serving Size 215 g

Amount Per Serving

Calories 212
Calories from Fat 36
Total Fat 4.0g 6%
Saturated Fat 1.0g 5%
Cholesterol 84mg 28%
Sodium 783mg 33%
Total Carbohydrates 10.4g 3%
Dietary Fiber 2.4g 10%
Sugars 4.0g
Protein 33.7g
Vitamin A 15%
Vitamin C 13%
Calcium 4%
Iron 13%

Nutrition Grade A-

Nutritional Analysis
Good points
•Very high in niacin
•High in phosphorus
•High in selenium
High in vitamin B6

Bad points
•High in cholesterol
•High in sodium

Ingredients

• 4 skinless, boneless chicken breast halves
• 1 (15 ounce) can tomato sauce
• 1/2 cup salsa
• 1 tablespoon chili powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon dried oregano
• 1/2 teaspoon paprika
• 1 1/2 teaspoons ground cumin
• 1 teaspoon sea salt
• 1 teaspoon black pepper
• 4 minced garlic cloves
• 1 cup corn
• hot sauce to taste

Details

Servings 7
Adapted from allrecipes.com

Preparation

Step 1

Directions

Place chicken breasts, tomato sauce, salsa and seasonings in crock pot. Cook on low 4 - 6 hours.

With a fork, start pulling the chicken meat apart into thin strings. Drain some of the liquid in the crock pot. Add chicken back to crock pot. Add corn and heat through.