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Smoky Black Bean & Vegetable Soup[

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Smoky Black Bean & Vegetable Soup[ 0 Picture

Ingredients

  • This soup[ gets better as it sits, so make it one day ahead.
  • 1 lge. onion, coarsely chopped
  • 2 ribs celery, halved lengthwise & thinly sliced
  • 2 carrots, cut in 1/3" dice
  • 4 chopped garlic cloves
  • 2 chipotle chiles in adobo, rinsed, seeded & chopped
  • 2 bay leaves
  • 2 t ground cumin
  • 2 t basil
  • 1 t chile powder
  • 1 t dried organo
  • 3 cans 16 oz black beans, rinsed
  • 1 28 oz. can chopped tomatoes with their juice
  • 8 C vegetable stock
  • Salt
  • 1/2 C plain nonfat yogurt
  • lime wedges
  • Chopped cilantro

Details

Preparation

Step 1

1. In large casserole, cook onion, celery, carrots, garlic & 1/2 C water til veggies soften, @ 12 min. Stir in chiles, bay leaves, cumin, basil, chili powder & oregano & cook 3 min.
2. Stir in black beans, tomatoes & vegetable stock & bring to boil. cover partially & simmer over mod. low heat, stirring occasionally, 2 hrs.
3. Discard bay leaves, Puree 3 C soup in processor til smooth. Stir puree back into soup. Season with salt & serve hot with yogurt, lime wedges & cilantro.
Cal. 363

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