Pesto Halibut Kebabs

By sheilaolim

Make this fresh, colorful 20-minute meal with just 4 simple ingredients. Serve halibut with Israeli couscous tossed with toasted sliced almonds, dried cranberries, and chopped fresh parsley.

Nutritional Information
Amount per serving

Calories: 239
Calories from fat: 30%
Fat: 7.9g
Saturated fat: 1.2g
Monounsaturated fat: 2.3g
Polyunsaturated fat: 2.9g
Protein: 36.3g
Carbohydrate: 4g
Fiber: 1.2g
Cholesterol: 55mg
Iron: 1.8mg
Sodium: 514mg
Calcium: 104mg

Ingredients

• 1 1/2 pounds halibut, cut into 1-inch chunks
• 1 large red bell pepper, cut into 1-inch chunks
• 3 tablespoons prepared basil pesto
• 2 tablespoons white wine vinegar
• 1/2 teaspoon salt
• Cooking spray

Preparation

Step 1

Preheat broiler.

Place fish and bell pepper in a shallow dish. Drizzle pesto and vinegar over fish mixture; toss to coat. Let fish mixture stand 5 minutes.
Thread fish and pepper alternately onto each of 4 (12-inch) skewers; sprinkle evenly with salt. Place skewers on a jelly-roll pan coated with cooking spray. Broil for 8 minutes or until desired degree of doneness, turning once.

Note:
If you can't find fresh halibut, substitute another mild, firm white fish.