Spaghetti Squash Supper
By á-47
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Ingredients
- 1 medium spaghetti squash (3 - 3 1/2 lb)
- 1/2 cup water
- 12 lb. bulk Italian sausage
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 1 small zucchini, chopped
- 1 garlic clove, minced
- 1 can (15 1/2 oz) great northern beans, rinsed and drained
- 1 can (14 1/4 oz) Italian stewed tomatoes
- 1 tea. Italian seasoning
- 1/4 tea. seasoned salt
- ]Shredded Parmesan cheese
Details
Preparation
Step 1
Halve squash lengthwise and discard seeds. Place, cut side down, in a microwave safe dish. Add water; cover and microwave on high for 12-15 minutes or until squash is tender. Let stand for 5 minutes.
Meanwhile, brown sausage in a large skillet until meat is no longer pink; drain. Add the onion, green pepper, zucchini and garlic. Cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally; drain. Add the beans, tomatoes, Italian seasoning and salt. Cover and simmer for 10 minutes or until heated through.
When squash is cool enough to handle, use a fork to separate strands; place in a serving dish. Top with sausage mixture. Sprinkle with Parmesan cheese.
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