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Zucchini Pancakes with Red Bell Pepper

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Ingredients

  • 1/2 c flour
  • 1/2 t baking powder
  • 1/4 t baking soda
  • 1/8 t salt
  • 1/8 t ground red pepper
  • 1/2 c nonfat buttermilk
  • 2 t vegetable oil
  • 1 1/4 c shredded zucchini
  • 1/2 c finely chopped red bell pepper
  • 2 T parmesan cheese
  • 2 t dried basil

Details

Servings 6

Preparation

Step 1

Combine first 5 ingredients in medium bowl; stir well.

Combine buttermilk and oil, and add to dry ingredients; stir just until dry ingredients are moistened. Stir in zucchini and next 3 ingredients.

Spray pam in skillet; heat over medium heat until hot. Spoon 1 heaping tablespoon per pancake onto skillet, spreading into 2 inch rounds; cook 3 minutes on each side or until browned. Yield 18 pancakes serve 3 pancakes each.

Cal 73,fat 2.4g,carb 10.2g,fiber 0.7g,sod 162 mg

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