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Chili-Cheese Mac

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Nutritional Information
Amount per serving

Calories: 342
Fat: 12.3g
Saturated fat: 6g
Monounsaturated fat: 3.7g
Polyunsaturated fat: 1.1g
Protein: 25.7g
Carbohydrate: 32.7g
Fiber: 1.8g
Cholesterol: 60mg
Iron: 2.3mg
Sodium: 652mg
Calcium: 363mg

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Chili-Cheese Mac 0 Picture

Ingredients

  • 1 teaspoon canola oil
  • 3/4 pound ground round
  • 1 teaspoon garlic powder
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 2 teaspoons chili powder
  • 2 cups fat-free, lower-sodium beef broth
  • 1 cup water
  • 1 (10-ounce) can mild diced tomatoes and green chiles, undrained
  • 8 ounces uncooked elbow macaroni
  • 1/2 cup fat-free milk
  • 4 ounces 1/3-less-fat cream cheese $
  • 4 1/2 ounces finely shredded reduced-fat sharp cheddar cheese $

Details

Cooking time 20mins

Preparation

Step 1

1. Heat a Dutch oven over medium-high heat. Add oil. Add beef and next 4 ingredients; cook 3 minutes. Add broth, water, and tomatoes; bring to a boil. Stir in macaroni; cover and cook 10 minutes or until macaroni is done.
2. Heat milk and cream cheese in a saucepan over medium heat. Cook 4 minutes or until cheese melts, stirring frequently. Remove from heat. Stir in cheddar. Add cheese sauce to macaroni mixture; toss well to coat.

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