Diabetic Spiced Beets

By dashy_65

Ingredients

• 1/2 cup white wine vinegar
• 1/4 cup water
• 1 bay leaf
• 1 whole clove
• 1/2 to 1 teaspoon pepper
• 1/2 teaspoon salt
• 3 tablespoons Splenda
• 1 can (15 ounces) sliced beets, drained

Details

Servings 4
Adapted from tasteofhome.com

Preparation

Step 1

In a saucepan, bring the vinegar, water, bay leaf, clove, pepper and salt to a boil. Reduce heat; simmer, uncovered, for 5 minutes.

Remove from the heat; stir in sugar substitute until dissolved. Pour over beets. Cover and refrigerate for at least 5 hours or overnight. Discard bay leaf and clove. Serve with a slotted spoon. Yield: 4 servings.

1/2 cup: 37 cal,trace fat,461mb sodium,9g carb,2g fiber