Open-Faced Tuna and Artichoke Melt
By á-25010
Weight Watchers Recipe
Ratings (131) Rate it
8PointsPlus Value
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Prep time: 10 min
Cook time: 5 min
Other time: 0 min
Serves: 2
You won't find any mayo in this tuna salad just lemon juice and a hint of olive oil. Use albacore tuna because it flakes better.
- 2
- 10 mins
- 15 mins
4.3/5
(3 Votes)
Ingredients
- 1/2 cup(s) canned artichoke hearts, without oil, about four pieces, drained and chopped
- 1/4 cup(s) uncooked scallion(s), chopped
- 1 Tbsp fresh lemon juice
- 1 tsp olive oil
- 1/2 tsp Italian seasoning
- 1/8 tsp black pepper
- 1/8 tsp cayenne pepper
- 6 oz water-packed tuna fish, drained, albacore, and flaked
- 2 item(s) whole-wheat English muffin(s), split
- 3 Tbsp grated Parmesan cheese
Preparation
Step 1
Preheat broiler.
Combine first 8 ingredients in a medium-sized bowl. Divide the mixture evenly among muffin halves; sprinkle with cheese.
Place on a baking sheet; broil 5 inches from heat until golden brown, 5 minutes.
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