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Fried Corn with Smoked Sausage

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Nutritional Information
Fried Corn with Smoked Sausage
Servings Per Recipe: 6
Amount Per Serving
Calories: 422
Total Fat: 28.5g
Cholesterol: 62mg
Sodium: 1265mg
Total Carbs: 23.2g
Dietary Fiber: 3.2g
Protein: 19.9g

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Ingredients

  • 20 20 crevettes roses décortiquées
  • 4 4 tranches de saumon fumé
  • 8 8 kiwis
  • 2 2 endives
  • 1 1 pamplemousse rose
  • 150 g 150 g de chèvre frais
  • 1 c. 1 c. à soupe de vinaigre balsamique
  • 4 c. 4 c. à soupe d'huile d'olive
  • ciboulette
  • sel, poivre du moulin

Details

Servings 6

Preparation

Step 1

Melt the butter in a large, deep skillet over medium-high heat. Cook the onion, green bell pepper, red bell pepper, and smoked sausage in the butter until hot, 1 to 2 minutes. Add the corn and reduce heat to medium; cover and cook until the corn is tender, 5 to 7 minutes. Season with seasoned salt, garlic powder, onion powder, monosodium glutamate, and pepper; toss to combine. Serve hot.

Serve over noodles, rice or potatoes.

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