Spicy Oven-Fried Chicken

By marinels

Weight Watchers Summer 2010
7 pp per serving (guesstimate)

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Ingredients

4 (6 ounce) skinless, boneless chicken breast halves (thin chicken)
1/2 tsp. salt
1/2 cup nonfat buttermilk
1 cup crushed cornflake crumbs
Olive oil-flavored cooking spray
Paprika
Sesame seeds

Details

Servings 4

Preparation

Step 1

Preheat oven 400 degrees

Sprinkle chicken with salt
Dip chicken in buttermilk
Dredge chicken in cornflake crumbs
Place chicken on a wire rack coated with cooking spray, place rack on jelly-roll pan, lightly coat chicken with cooking spray.
Bake at 400 degrees for 25 mins. or until done.