Hearty Chicken-Sausage Soup

By Bailey1_

W.W.
30 carbs

Ingredients

• 1 (16 oz.) package frozen vegetable gumbo mixture
• 1 pound skinless,boneless chicken breast halves, cut into 1-in. pieces
• 4 oz. turkey kielbasa sausage, sliced
• 1 (14 oz.) can fat-free Cajun-style stewed tomatoes, undrained
• 1 (14 oz.) can fat-free, less-sodium chicken broth
• 2 teaspoons salt-fee extra-spicy seasoning
• 2 cups cooked long-grain rice, cooked without salt or fat

Details

Cooking time 420mins

Preparation

Step 1

Place first 6 ingredients in a 3-1/2-quart electric slow cooker; stir well.
Cover and cook on high heat setting ,cook 7 hours.
Stir in cooked rice during last 30 minutes of cooking time.
1-1/4 cups per serving.