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Southwestern Chicken Salad

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Traditional chicken salad gets a wake-up call with this lively mix of fresh lime juice, chili powder and cilantro. If you want to pack it to go, try tortillas instead of bread.

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Ingredients

  • Kosher salt and pepper
  • 1.5 pound(s) boneless, skinless chicken breasts
  • .25 cup(s) lowfat sour cream
  • 2 tablespoon(s) mayonnaise
  • 3 tablespoon(s) fresh lime juice
  • 2 teaspoon(s) chili powder
  • 1 can(s) (15-oz) black beans, rinsed
  • 1 cup(s) frozen corn, thawed
  • 2 scallions, thinly sliced
  • 1 cup(s) fresh cilantro, roughly chopped

Details

Servings 1
Preparation time 10mins
Cooking time 40mins
Adapted from womansday.com

Preparation

Step 1

Fill a medium saucepan halfway with water; bring to a boil and add 1 tsp salt. Add the chicken, reduce heat and gently simmer until cooked through, 10 to 12 minutes. Transfer the chicken to a plate. When cool enough to handle, shred or cut into pieces.

In a large bowl, whisk together the sour cream, mayonnaise, lime juice, chili powder and 1/2 tsp each salt and pepper. Add the chicken and toss to coat.

Add the beans, corn and scallions and mix to combine. Fold in the cilantro.

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