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Mustard-Molasses Chicken One-Pot

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Ingredients

  • 2 tablespoons EVOO - Extra Virgin Olive Oil
  • 8 pieces bone-in chicken thighs, skin removed
  • Salt and pepper
  • 1 large onion, quartered lengthwise then sliced
  • 3 parsnips, peeled and cut into 2-3 inch long sticks, 1/2-inch wide
  • 2 large carrots, peeled and cut into sticks
  • 1 small bundle black kale or dinosaur kale, chopped or thinly sliced
  • Freshly grated nutmeg, about 1/4 teaspoon
  • 1/4 cup grainy Dijon mustard
  • 1/4 cup molasses
  • 1 cups chicken stock
  • Crusty bread with nuts and raisins or cranberries

Details

Servings 4
Adapted from rachaelrayshow.com

Preparation

Step 1

Heat 1 tablespoon EVOO in Dutch oven over medium high heat. Brown chicken seasoned with salt and pepper until golden, 3-4 minutes on each side. Remove chicken and add another tablespoon EVOO to pan, one turn of the pan.

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