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Nut crusted fish fillets Alton brown

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http://www.foodnetwork.com/recipes/alton-brown/macadamia-nut-crusted-mahi-mahi-recipe/index.html

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Nut crusted fish fillets Alton brown 0 Picture

Ingredients

  • 5 ounces macadamia nut or almonds, coarsely ground & toasted
  • 1/2 cup panko
  • 2 tablespoons flour
  • 1/4 cup butter, melted or olive oil
  • 4 6-8 oz fish fillets (he used mahi mahi)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • orig recipe calls for 2 tablespoons coconut milk

Details

Servings 1

Preparation

Step 1

Preheat oven to 425

Stir together: toasted nuts, panko, flour, salt & pepper & butter or oil

Place fish on oiled aluminum foil, oil, salt & pepper both sides



Sprinkle tops with nut mixture

Bake for approx 10 - 15 mins til fish is done & crust is golden

orig recipe:

Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.

Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.

Remove from the oven and allow to stand 10 minutes before serving.

Read more at: http://www.foodnetwork.com/recipes/alton-brown/macadamia-nut-crusted-mahi-mahi-recipe.html?oc=linkback

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