Nut crusted fish fillets Alton brown
http://www.foodnetwork.com/recipes/alton-brown/macadamia-nut-crusted-mahi-mahi-recipe/index.html
0 Picture
Ingredients
- 5 ounces macadamia nut or almonds, coarsely ground & toasted
- 1/2 cup panko
- 2 tablespoons flour
- 1/4 cup butter, melted or olive oil
- 4 6-8 oz fish fillets (he used mahi mahi)
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- orig recipe calls for 2 tablespoons coconut milk
Details
Servings 1
Preparation
Step 1
Preheat oven to 425
Stir together: toasted nuts, panko, flour, salt & pepper & butter or oil
Place fish on oiled aluminum foil, oil, salt & pepper both sides
Sprinkle tops with nut mixture
Bake for approx 10 - 15 mins til fish is done & crust is golden
orig recipe:
Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
Remove from the oven and allow to stand 10 minutes before serving.
Read more at: http://www.foodnetwork.com/recipes/alton-brown/macadamia-nut-crusted-mahi-mahi-recipe.html?oc=linkback
Review this recipe