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CREAMY MEXICAN DIP

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Here's a perfect party dip. Serve with fresh vegetables, as well as chips, for a total crowd pleaser.

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Ingredients

  • Garnish:
  • 1 cup plain fat-free Greek yogurt
  • 1/2 cup fat free salsa, hot chipotle variety suggested
  • 1/2 medium avocado, diced
  • 1/3 cup fresh cilantro, chopped
  • 1/2 small red onion, chopped
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 medium avocado, diced
  • 1 tablespoon fresh cilantro, chopped
  • 1 tablespoon chopped red onion

Details

Servings 8
Preparation time 10mins
Adapted from weightwatchers.com

Preparation

Step 1

Stir together yogurt and salsa until blended; stir in remaining ingredients except garnishes. Cover and refrigerate up to 1 day.

When ready to serve, transfer to a serving bowl and sprinkle with garnishes, ¼ cup per serving.

This dip combines all those favorite Mexican flavors like salsa, avocado and cilantro, using fat-free Greek yogurt instead of sour cream.

It also makes a wonderful topping for tacos or other Mexican foods — and then you don't have to set out separate bowls of salsa, sour cream, avocado, cilantro and onion.

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