Dr. Oz Karl Nielsen's Beef Stew

By pavaldez

Ingredients

• 1 cup sliced carrots
• 1/4 cup diced onions
• 2 minced garlic
• 3 1/2 cups of chicken broth
• 1 cup green cabbage
• 1 tbsp tomato paste
• 1/2 cup dried basil
• Pinch of cayenne pepper
• Pinch of oregano
• 1/5 lb of 90% lean ground beef, rolled into tiny balls

Details

Servings 1
Preparation time 15mins
Cooking time 145mins

Preparation

Step 1

Brown the meat at the bottom of the pot in oil. Add the rest of the ingredients and let simmer for 2 hours, stirring occasionally.