Savory Orange Chicken with Sage

By sandiB2010

Ingredients

• 1 1/4 pounds skinless, boneless chicken breast halves
• 1/2 cup all-purpose flour
• 1 tablespoon vegetable oil
• 1 tablespoon butter
• 2 oranges
• 1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock
• 1/4 cup Chablis or other dry white wine
• 1 tablespoon chopped fresh sage leaves or 1 teaspoon ground sage
• 1/4 teaspoon ground black pepper
• 3 1/2 ounces fresh shiitake mushrooms, chopped (about 2 cups)
• 1 cup regular long-grain white rice, prepared according to package directions (about 3 cups)

Details

Servings 4
Adapted from campbellskitchen.com

Preparation

Step 1

From:
Campbell's Kitchen
Prep: 25 minutes
Cook: 20 minutes

Serves:
4

Add some pizzazz to chicken breasts with this quick-cooking recipe that mixes orange juice, chicken broth and white wine with a touch of sage to make a simply superb dish.

Ingredients:

1 1/4 pounds skinless, boneless chicken breast halves

1/2 cup all-purpose flour

1 tablespoon vegetable oil

1 tablespoon butter

2 oranges

1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock

1/4 cup Chablis or other dry white wine

1 tablespoon chopped fresh sage leaves or 1 teaspoon ground sage

1/4 teaspoon ground black pepper

3 1/2 ounces fresh shiitake mushrooms, chopped (about 2 cups)

1 cup regular long-grain white rice, prepared according to package directions (about 3 cups)

Directions:

Coat the chicken with the flour.

Heat the oil and butter in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.

Grate 1 tablespoon zest and squeeze 1/3 cup juice from the oranges.

Stir the broth, orange juice, orange zest, wine, sage and black pepper in the skillet and heat to a boil. Stir in the mushrooms. Return the chicken to the skillet. Reduce the heat to low. Cook for 5 minutes or until the chicken is cooked through and sauce is slightly reduced. Serve the chicken and sauce with the rice.

Recipe Tips:

Ingredient Note: We develop our recipes using a 4-to 5-ounce skinless, boneless chicken breast half per serving. However, there are a range of sizes available in-store, from the butcher counter to the meat case and the freezer section. Use whichever you prefer- just follow the recipe as written above for the best result. If you're using larger chicken breasts they may require a little longer cooking time.

Nutrition Information

Nutritional Values per Serving

Using Swanson Chicken Stock: : Calories 292, Total Fat 10g, Saturated Fat 3g, Cholesterol 81mg, Sodium 310mg, Total Carbohydrate 16g, Dietary Fiber 1g, Protein 31g, Vitamin A 3%DV, Vitamin C 8%DV, Calcium 3%DV, Iron 12%DV

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