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Spiced Pancakes

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Ingredients

  • Syrup:
  • 1 c whole wheat pancake mix
  • 1 c cold water
  • 1/3 c canned pumpkin
  • 1/2 t ground cinnamon
  • 1/4 t ground ginger
  • 5 T pumpkin seeds, toasted
  • 1 c maple syrup

Details

Servings 6

Preparation

Step 1

In a med bowl whisk pancake mix, water, pumpkin, cinnamon and ginger until just blended (mixture will be lumpy).

Spray a griddle with nonstick spray and place over med heat.

Spoon 2 T batter onto griddle to form each pancake. Cook 2 mins or until bubbles appear, then flip pancakes over and cook for 2 mins longer.

Syrup:
Preheat oven to 350. Roast pumpkin seeds for 3-5 mins on a lined baking sheet.

Remove seeds from oven and combine with maple syrup in small microwave-safe bowl.

Heat in microwave on high until hot, about 25 seconds. Serve warm.

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