Spiced Pancakes
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Ingredients
- Syrup:
- 1 c whole wheat pancake mix
- 1 c cold water
- 1/3 c canned pumpkin
- 1/2 t ground cinnamon
- 1/4 t ground ginger
- 5 T pumpkin seeds, toasted
- 1 c maple syrup
Details
Servings 6
Preparation
Step 1
In a med bowl whisk pancake mix, water, pumpkin, cinnamon and ginger until just blended (mixture will be lumpy).
Spray a griddle with nonstick spray and place over med heat.
Spoon 2 T batter onto griddle to form each pancake. Cook 2 mins or until bubbles appear, then flip pancakes over and cook for 2 mins longer.
Syrup:
Preheat oven to 350. Roast pumpkin seeds for 3-5 mins on a lined baking sheet.
Remove seeds from oven and combine with maple syrup in small microwave-safe bowl.
Heat in microwave on high until hot, about 25 seconds. Serve warm.
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