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Smoky Quinoa Chili

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Ingredients

  • 1 cup prepared quinoa
  • 1 cup cooked kidney beans
  • 2 cups cooked black beans
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 2 Tbs. olive oil
  • 2 cans (14.5 oz) of diced tomatoes
  • 2 Tbs. chili powder
  • 1 tsp. red pepper flakes
  • 1/2 tsp. each salt & pepper
  • 1 cup vegetable broth

Details

Preparation time 15mins
Cooking time 35mins

Preparation

Step 1

1. In a soup pot, saute onion, bell pepper, and garlic in oil; cook until the onions have become translucent.
2. Add diced tomatoes, broth, and spices.
3. Reduce heat to medium low and add beans and quinoa; stir occasionally and cook for 15-20 minutes.

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