Low Carb Breakfast Skilled

By mrsjorn

Ingredients

• 2 cups grated cauliflower (about 1/2 a small head)
• 1 Tablespoon extra virgin olive oil
• 1 Tablespoon butter
• salt and pepper
• 2 whole eggs
• 4 egg whites
• 1 cup shredded sharp cheddar cheese, divided
• 3 green onions, chopped
• 3 bacon strips, cooked and crumbled
• hot sauce ( to taste)

Details

Servings 4

Preparation

Step 1

Place oven rack to center slot then preheat broiler. Heat extra virgin olive oil and butter in a medium sized oven proof skillet over medium heat. Add Cauliflower, season, with salt and pepper, then saute until golden brown and tender, about 5-7 minutes.
Meanwhile add eggs, egg whites, 1/2 cup cheese, green onions, bacon, salt, pepper, and hot sauce into a large bowl then whisk with a fork to combine. When cauliflower is cooked, spread into an even layer in the bottom of the skillet then pour egg mixture over top and smooth with a spatula. Cook until sides are set, about 3-4 minutes, running a spatula around the outside to prevent sticking, then sprinkle remaining 1/2 cup cheese on top.
Place under broiler then cook until top is set and cheese is bubbly, 3-4 minutes. Use a hot pad to remove skillet from oven then let rest for 10 minutes before slicing and serving