Homemade Protein Squares - Shelly’s
By LadyJ1114
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 1 3/4 cups oatmeal
- 2 scoops protein powder – any flavor
- 3/4 cup non-fat dry milk
- 1/2 cup of “stuff” (nuts, raisins, dried fruit, unsweetened coconut, SF chocolate chips)
- 1 t. cinnamon
- 1/4 cup SF syrup – any flavor
- 1 egg white
- 2 T. orange juice
- 1 banana, mashed
- 2 T. additional unsweetened coconut for top
Details
Preparation
Step 1
Mix dry ingredients together; add “stuff.” Add wet ingredients and mix until thoroughly combined.
Spray a non-stick 9x13” baking pan with Pan. Spread mixture in pan. Sprinkle with additional unsweetened coconut. Bake at 325 for 16 minutes. Place under the broiler for a minute or 2 until top is golden. Allow to cool slightly. Cut into 20 squares.
Review this recipe