Grape-Berry Protein Smoothie

By jedrew_52

Ingredients

• 1 teaspoon dry chia seeds
• 2 scoops DailyBurn Fuel Shake Blend in vanilla
• 1 1/2 cups seedless red or purple grapes
• 1/2 cup blueberries
• 1 teaspoon flaxseed oil
• 1/2 cup water

Details

Servings 1
Adapted from dailyburn.com

Preparation

Step 1

As if the succulence of plump, juicy grapes weren’t reason enough to gobble them down, this fruit is also a great source of vitamin C, manganese and potassium, as well as powerful antioxidants. Blending a handful of grapes into your smoothie further breaks down the nutrient-packed skin, making it easier for your body to absorb all that goodness. Plus with 23 grams of protein (from our

DailyBurn Fuel Shake Blend

Combine ingredients and blend until smooth.

Protein Frosty Shake