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Pork Chops Alfredo

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per serving: calories 499, fat 41g, protein 25g, carbs 6g, fiber 1g, net carbs 5

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Ingredients

  • 6 pork chops
  • 1 tablespoon butter
  • 1/4 cup oil
  • 1 teaspoon garlic powder
  • salt and pepper to taste
  • 8 ounce fresh mushrooms, sliced
  • 16 ounce jar alfredo sauce
  • 2 ounces parmesan cheese
  • 1/2 teaspoon thyme, optional

Details

Servings 6

Preparation

Step 1

Heat the butter and oil in a large skillet over medium high heat. Season the chops with garlic powder, salt and pepper and brown well on both sides. Place in a 9 x 13 baking dish and keep the oil in the pan. Saute the mushrooms in the hot skillet until almost tender; scatter over the pork chops. pour the alfredo sauce into the skillet and stir to blend the browned bits from the pan with the sauce. Add the Parmesan cheese; pour over the chops. Sprinkle with thyme, if desired. Cover and bake at 300 for 1 hour. Let rest 10 minutes before serving.

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