Barbecued Black Beans and Rice

By Lshah

Ingredients

• 1 c rice
• 2- 16oz cans black beans, drained
• 1- 14.5oz can stewed tomatoes
• 1- 4oz can chopped green chilies
• 1- 11 can corn or 10oz frozen
• 2 Tbsp barbecue sauce, or more to taste
• 3/4 tsp ground cumin, or to taste

Details

Preparation time 15mins
Cooking time 15mins

Preparation

Step 1

1. Put beans in medium-sized saucepan and add tomatoes, chilies, corn, barbecue sauce, and cumin. Cook on for 10 minutues.

2. Spoon rice into bowls and ladle on black bean mixture

(432 calories, 2 grams fat)