HG's Buffalo-Style Blue Cheese Burger Patties

By sunitagt

1/4th of recipe (1 patty): 183 calories, 7g fat, 547mg sodium, 2g carbs, <0.5g fiber, 0.5g sugars, 26g protein -- PointsPlus® value 4*

Ingredients

• 1 lb. raw extra-lean ground beef (4% fat or less)
• 1/3 cup chopped onion
• 1/4 cup blue cheese crumbles
• 2 tbsp. Frank's RedHot Original Cayenne Pepper Sauce
• 1 egg, beaten
• 1/4 tsp. garlic powder
• 1/8 tsp. each salt and black pepper

Details

Servings 4

Preparation

Step 1

1. In a large bowl, thoroughly mix all ingredients. Evenly form into 4 patties.

2. Grill about 4-8 minutes per side.

3. Serve with toppings.