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Overnight Apple Oatmeal

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Ingredients

  • 2 small gala or fuji apples, cut into 1/2 inch pieces
  • juice of 1/2 small lemon
  • 4 cup water
  • 1 cup steel-cut oats
  • 1 (3 inch) cinnamon stick
  • 1/2 tsp salt
  • 1/4 cup packed brown sugar
  • 1/4 cup low fat milk, warmed if desired

Details

Servings 4

Preparation

Step 1

1) preheat the oven 225
2) combine the apples and lemon juice in a 3 qt baking dish with a lid. Stir in the water, oats, cinnamon stick, and salt. cover and bake until oats are softened and liquid is absorbed, about 8 hours
3) discard cinnamon stick, divide among 4 bowls, top with brown sugar and milk

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